dontworrybehealthy18:

Trying to lose weight?  Try setting a goal weight to reach with this clever pounds lost visual.  You can decorate two glasses however you like and fill the pounds to go glass with the amount of pounds you want to lose.  Whenever you lose a pound, place it in the pounds lost glass.  Set these glasses somewhere convenient so you are reminded of the work you need to do and the accomplishments you’ve made so far!



Brilliant idea!!!!

dontworrybehealthy18:

Trying to lose weight?  Try setting a goal weight to reach with this clever pounds lost visual.  You can decorate two glasses however you like and fill the pounds to go glass with the amount of pounds you want to lose.  Whenever you lose a pound, place it in the pounds lost glass.  Set these glasses somewhere convenient so you are reminded of the work you need to do and the accomplishments you’ve made so far!

Brilliant idea!!!!
Yes indeedy

Yes indeedy

Crystal Palace Park :)

Crystal Palace Park :)

Reblogged from Just Little Things
Reblogged from Puppies and Porn;-)
06 Dec I was there.. Immensely awesome band :D

06 Dec I was there.. Immensely awesome band :D

Venting thoughts…

So a little while back I was told I should go see a counselor (by a kind of medium, but still) because I keep too many things in my head.. that I don’t share with anyone so it’s just stuck in my head. 

The ‘things’ I keep jammed in a tiny little box up in my head surprisingly don’t bother me most of the time.. I go around day to day just happily gwaning along (going about my business) the little box stays locked and buried, but on the rare occasion that the ‘box’ does seemed to be opened the feelings overwhelm me… I instantly feel dragged down by the stupid thoughts I try to keep hidden. 

I always go back to thinking ‘do I need to see someone about these thoughts’ don’t get me wrong I don’t think about doing anything stupid or hurting myself.. i just feel down… But the issue I have is I really can’t talk about these thoughts from my ‘box’ I can barely even think about them let alone write them down or speak about them.. it’s like a sort of denial of the things I think.. like it if I don’t share them they will just go away..

Pfft.

Sunny Westcliiff…

Sunny Westcliiff…